A “road map” to a better lifestyle! How To Live To Be 100: A Cardiologist Explains By Dr. Joel Kahn April 24, 2013 2:48 PM EDT Long ago, I was given the advice that if you want something in life badly enough, find people who’ve accomplished that goal and learn from them. As a cardiologist …
Keep Holiday Spirits High this Season with EXCERCISE! Brighten A Bad Day Posted on Nov. 23, 2012, 6 a.m. in Mental Health People’s satisfaction with life rates higher on days when they exercise more than usual. Jaclyn Maher, from Penn State (Pennsylvania, USA), and colleagues examined the influence of physical activity on satisfaction with life …
How can counseling work in your life? Source: www.counseling.org Counseling Awareness Month is an annual observance that is celebrated in April to educate the public about the role of counselors in helping individuals to live healthier, happier, and more productive lives. It is sponsored by the A merican Counseling Association (ACA). The theme for this …
The health benefits of reaching out this holiday season…. ‘Tis better to give than to receive? UCLA life scientists find that giving support offers health benefits — to the giver University of California – Los Angeles Providing support to a loved one offers benefits to the giver, not just the recipient, a new brain-imaging study …
