Ancient Practice Could Save Americans Billions Each Year Americans spend nearly $86 billion a year on back pain treatments. That’s more than three quarters of what we spend on cancer treatments each year. A recent study published in the Journal of the American Medical Association shows that U.S. back pain expenditures climbed 65 percent between …
Find out if you should develop an age-old practice. Meditation Combats Loneliness and May Help to Reduce Inflammation From: Mental Health Inflammation Lifestyle Loneliness is a common problem among older adults, and is known to have a significant impact upon both psychological and physical health. Previous attempts to develop treatments to combat loneliness have had …
Simulate your mind–do puzzles, play games. Chess Experts Help Researchers Understand How We See the World UT Dallas Team Aids Study of How Humans View Game Boards, Faces and Other Visual Information The researchers recruited nearly 30 UT Dallas chess team members beginning in 2009. Just as expert chess players scrutinize a board to calculate …
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Find out how to make a successful change–and KEEP IT! 7 Steps For Making a New Year?s Resolution and Keeping It by Annabel Candy Yes, it?s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that …
